Sunday, October 29, 2006

Starting Project "Healthy Lifestyle"

We finally had a chance to re-start our project "Healthy Lifestyle" again today. We went for a jog around the park near to our house in the evening, and our friend Oscar joined us as well. This morning, Oscar brought his mum to join us for our regular Sunday morning meetings. She got the chance to try our "sweet potato" soup dessert. She enjoyed her time with us and would be inviting her other sons to join us for our Sunday morning get-togethers.

Still on the theme of a healthy lifestyle, I realize that I have not been eating too much grilled red meat of late. Most of the food that I eat consists of either fish or chicken. Lunch consisted of fish soup and a Chinese cucumber dish cooked with some beef slices, cooked for us by the owner of a Chinese restaurant himself, a 50-something Chinese whom we have come to establish a rather good relationship with over the past few months. In the evening, Aili and I had a bowl of fish porridge each for dinner, while Delia has a bowl of fruits as her stomach was not feeling that well. We also took some time to prepare some crab mayonaisse for breakfast tomorrow morning. We also took the chance to watch a DVD together - a comedy called "Super Nacho".

This coming Wednesday will be a public holiday in Peru. I think they are celebrating Halloween. It will be a nice break, and we are planning to go out for a movie together with 2 of our friends Karen and Oscar on Tuesday night.

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